NPL Creatine Monohydrate [150g – 500g]
- Micronized
- Promote lean muscle growth
- Increase strength
- Improves muscle recovery
- Buffers lactic acid
- Unflavoured
R 139 – R 379
- Orders ship within 2-5 working days
Product Information
100% CREATINE MONOHYDRATE
NPL’s Creatine Monohydrate provides the purest, most readily absorbed form of creatine available. Creatine is stored as phosphocreatine in the muscle tissue and provides energy for muscular contractions. Studies on creatine have shown it to be effective in increasing strength, power, and endurance. Creatine supplementation has also shown to buffer lactic acid build up during training allowing you to train harder for longer.RECOMMENDED USE
Mix 1 rounded scoop (approx. 5g) with 150-250ml of cold water or favourite sports drink 1-3 times per day. On training days, consume before and directly after a workout. On non-training days, consume 2 servings 6-12 hours apart.
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